The Y is a powerful association of men, women and children of all ages and from all walks of life joined together by a shared passion to strengthen the foundations of community. With a commitment to nurturing the potential of every youth, promoting healthy living, and fostering a sense of social responsibility, the Y ensures that every individual has access to the essentials needed to learn, grow and thrive.
We offer a full gym facility to our members with aerobic rooms, a swimming pool, a basketball court, four racquetball courts, two weight room, a cardio room, cycle studio and a child watch rooms. We offer afterschool care, camp programs, swim lessons, sports programs for youth and adults and much more. Be a part of our family and join today!
CHILD WATCH HOURS
Monday through Friday hours are 4:00 PM – 7:00 PM
Saturday 10 AM – 12 pm
Living healthy is about spirit, mind and body at every age and stage. The Y offer classes and programs for those dealing with chronic disease, joint and injury rehabilitation, stress and pregnancy, in addition to health assessments and wellness coaching. Check out our Wellness schedule and join us today
Wellness Schedule 2014
TRY OUR NEW CLASSES!!
SilverSneakers Yoga -will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. 8AM- 9AM, Tues. & Thur.
PILOXING – The program uniquely blends the power, speed, and agility of boxing with the targeted sculpting and flexibility of pilates. These techniques are also supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health. Add to that exhilarating dance moves and you have a muscle-toning, fat-burning workout that will make you feel physically and mentally empowered!
NEW CLASS TIMES start OCT 6th, Mondays 6:30 PM or Saturdays 8:45 AM
FREE for YMCA Members or $15 for Community members (Day Pass, limit of 5)
Personal Wellness Training
We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. The Y offer personal training and coaching to help you set and meet your specific goals in order to live healthier.
We have a Starter Package starting at $99 for 3 training session!
Are you interested in sponsoring a YMCA sports league through your business? Contact Sports Department for more information. The 2014 Youth Sports Schedule is now available by clicking the link below or at the front desk.
The YMCA helps your child be comfortable and confident in the water. Come by the YMCA today to register your child for swim lessons. Group lessons, private, and semi-private lessons are available throughout the year.
Strengthening Our Community
See how the YMCA impacts children every day. Our North Side Tutoring Program is just one way that the YMCA of the Coastal Bend strengthens our community.